Guide to a Positive Approach to Stress

This delightful, artistically illustrated, and interactive journal will guide you through your responses to stress, as well as symptoms and factors that contribute to stress. You will be provided fresh new tools and insights to live a more balanced and healthy life. Insight offered from both a health/wellness coach as well as licensed therapist.

Price: $24.95 plus tax within California
Shipping $3.50

Jill Griffith’s original art work and Coach Heather’s powerful coaching questions are now available together on convenient wallet sized laminated cards. Priced at $12.00 for a box of 8.

To order, contact Coach Heather at Lifeworks.

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